Mummy renewal retreat

DATE:  Sunday 16 February 2020

TIME:  8.30am – 4.30pm

INVESTMENT IN YOURSELF:  $199 

 

about the event:

How often do you take time out of your day to just focus on you?

Chances are, not very often at all. We rush through our day, making sure everyone else is looked after and we forget about our needs. It depletes us, we feel disconected from ourselves and we end up on an emotional rollercoaster and find we often hurt the people we love the most. It can be a vicious downward spiral.

It doesn’t have to be this way.

Our Mummy Renewal Retreat is your opportunity to just be, reconnect with yourself and gain deep insights into who you really are, without the “mum” label and the overwhelm that can surround us each day.

My goal is for you to return home glowing, radiating, fully rejuvenated and connected to your inner light, passion and purpose.

It’s time to take care of yourself, so you can continue to take care of all the important people in your life.

WHAT’S INCLUDED:

💚 You will spend a day in the beautiful tranquil surrounds of the Temple Retreat in Pullenvale.
💚 Be pampered with a relaxing massage
💚 Experience soft flow yoga to re-balance the mind and body
💚 Be immersed in mindfulness with guided meditation and breathing
💚 Nourish your body with healing, gut-friendly wholefoods  
💚 Join a mindful nature walk giving you time to unwind

So if you’re a mumma and you’re feeling exhausted, overwhelmed and your life and world feels unsustainable as it is, this day may be the perfect way to get back on track again.

To find out more go to 

We hope you will join us for a day of love, self-care and transformation ❤️🙏

Our 1-day Retreat is designed for mums wanting to free themselves of the stressors of life and reconnect with themselves.

This retreat is for you if:

  • You’re overwhelmed and exhausted and need some time out 

  • You’re so busy meeting the needs of everyone around you that you find it hard to find time just for you 

  • You’ve lost connection with yourself and you’ve forgotten who you are   

  • You’re ready for a complete day of love, self-care and rejuvenation 

Spots are limited so book your ticket today